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Walnuts Akhrot | 200 gm | Price AU $ 20

Stock: Available | SKU: PQA8821
Price: AU $ 20 | Quantity: 200 gm

Walnuts Akhrot is a nut that has high nutritional value and health benefits. We sell organic untoasted walnuts at a low price in Sydney, Australia.

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Walnuts Akhrot | à¦†à¦–à¦°à§‹à¦Ÿ

It has essential nutrients. Walnuts are memory boosters and aid for brain development. It is very good for children. Walnuts have melatonin which helps for sleep. Better to take it before bed. Sonal It has been packed hygienically. The main production countries are China, the USA, Iran, Turkey, and India. The picture of a walnut looks like the human brain.

Walnuts Akhrot (à¦†à¦–à¦°à§‹à¦Ÿ), we import this fruit from India and sell it in the local market from Shopping stores.

Nutrition

Walnuts have Omega-3 fatty acids and ALA (Alpha Linoleic Acids). It helps to burn calories also, Here is the list of the food value of walnut.

Food Energy – 687 Kcal
Carbohydrates – 11.0 g
Proteins – 15.6 g
Minerals – 1.8 g
Fat (Ethu Extract) – 64.5 g
Calcium 100 g
Fiber – 2.6 g
Iron – 4.8 mg
Phosphorus – 380 mg
Thiamine – 0.45 mg
Vitamin E 10 IU
Nicotinic Acid 1.6 mg

Price

There is a different types of walnuts on the market. Many companies pack it to sell in the market. Now we have India Akhrot. It is 200 gm and the price is Tk.650/-

Uses

Walnut kernels are widely eaten both fresh and as decorative nutritious, cakes, bread, salads, and a variety of desserts.

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